Practical class
info

Online

● YOU CAN PURCHASE A SINGLE OR 5 CLASS PASS VIA BANK TRANSFER (Details on the Timetable page) Click the link to the google meeting here https://meet.google.com/zsk-gvgn-zho

● You have 2 months to use an online 5 class pass and one month to use a single pass

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In studio

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● There are currently no in studio classes as we are looking for new premises.

What to bring

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Yoga mats, blocks, straps, pillows etc.

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What to wear

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Wear comfortable, loose or stretchy clothing. We don’t wear shoes in the yoga hall, so socks are advisable, and a hoodie or jumper to make sure you stay warm during the final relaxation.

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Food and drinks

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Please don’t have a heavy meal for at least 2 hours prior to the yoga class, and don’t eat in the hour or so before class. You can drink water or herbal tea but not coffee before the yoga class.

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Meditation classes

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In our meditation sessions, we simply sit on chairs or cushions, sometimes a gentle movement session precedes, and relax into the present moment.

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